Complete Care – Ice or Heat

One of the most commonly asked questions related to athletic injuries is whether to apply ice or heat to an injury. Complete Care’s Dr. Jeffrey Peebles shares the facts in this short video.

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Complete Care – What to Eat

Quarterback Ranch medical partner Complete Care’s Dr. Jeffrey Peebles discusses several very common issues relevant to athletes in this series. In this edition, Dr. Peebles discusses what to eat and when prior to competition.

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The Shootout – April 23 Qualifier at Keller High

Thanks to all those who participated in The Shootout April 23 qualifier at Keller High School. The following teams qualified for the July 9 finals as a result of their scores Saturday: 5th-6th Grade Owen Bodnar/Patrick Young, Killian Middle School and Arbor Creek Middle School, Lewisville ISD and Frisco ISD – 32 points Gage Roy/Luke […]

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First Shootout Qualifier Results

Thank you for all who participated in our first Shootout Qualifier today at LD Bell High School. Despite the wind, it was a great competition and the results were very close. As a reminder, the best performing combos from each qualifier will advance to our finals, scheduled for Saturday, July 9, in Keller.

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Gluten Free Foods

Most people think going “gluten-free” means cutting out all the good stuff! It’s actually only cutting out those products containing wheat.

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