Gluten Free Foods

Most people think going “gluten-free” means cutting out all the good stuff! It’s actually only cutting out those products containing wheat.

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Food Safety

Games in Texas are very hot; thus there are some foods that should not be brought onto the course due to food safety issues.

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Water vs. Sports Drinks

Sports drinks like Gatorade and PowerAde are designed to provide carbohydrate and electrolytes for exercise lasting 1 hour or longer or for exercise in extreme heat and humidity.

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