Group and Individual Training Sessions

Group Sessions will be at Trinity High School, Wednesdays at 6:30 p.m. and Saturdays at 10 a.m. Individual Sessions  may be coordinated with your trainer on an individual basis. Group receiver training is also available for ages 3rd grade through high school. For more information, contact Nate Poppell at or (832) 803 7225.

Speed / Agility / Performance / Conditioning Training

Training offered at several locations throughout the DFW. Customized, on-site and team training available

Overall improvement in these areas:

-Top Speed
-Agility/Lateral Mobility
-Balance/Body Control
-Power & Plyometrics
-Relative Body Strength
-Force Production
-Cardiovascular Endurance
-Mental Toughness/Confidence


Group Instruction Registration costs:

  • QBs: $60/session or 4 for $200
  • Skill: $40/session or 4 for $120


Individual Instruction Registration costs:

  • QBs: $100 per session or for 4 for $360
  • Skill: $80 per session or 4 for $280


Register For Your Training Session Now! »

For more information contact Nate Poppell at (832) 803-7225 or by email – – for scheduling and additional training information