Amy Goodson, MS, RD, CSSD, LD is a registered dietitian and Certified Specialist in Sports Dietetics. She has worked with the Dallas Cowboys, Texas Rangers, TCU Athletics, Ben Hogan Sports Medicine, FC Dallas Soccer, the NBA G League, the Alliance of American Football League, many PGA Tour players, as well as with thousands of middle school, high school, and endurance athletes. She is the creator of a free sports nutrition program for high schools, the Sports Nutrition Game Plan, and is the author of The Sports Nutrition Playbook, a play-by-play on sports nutrition for athletes, parents, coaches, and trainers. Amy is also the co-author of Swim, Bike, Run, Eat and nutrition contributor to retired NFL Player Donald Driver’s book, The 3-D Body Revolution. In addition, she owns Amy Goodson RD Courses, a business providing education resources and courses to help dietetic students, interns, and registered dietitians determine and take the steps necessary to reach their dream career.

With a bachelor’s degree in communications and a master’s degree in exercise and sports nutrition, Amy is passionate about marrying the two to provide quality, science-based nutrition information through speaking, media, writing, and consulting. Amy is an ambassador spokesperson for the National Dairy Council, speaker and media spokesperson for National Cattleman’s Beef Association, and partner with Texas Beef Council. As a veteran on-air nutrition expert, she works to leverage multi-platform media opportunities on broadcast, digital, and social media nation-wide. Amy has over 1500 media placements in a variety of TV, radio, and online outlets and is on the Medical Expert Board for Eat This Not That.

Working with athletes of all levels, Amy recognizes the importance of nutrition education and emphasizes that each client will benefit from having knowledge on how food affects his/her body, performance, and individual well-being. Amy’s business, The Sports Nutrition Playbook, provides one-on-one sports nutrition coaching to help tailor performance programs to the athlete and his/her goals, schedule, training, food likes/dislikes, etc.


The Sports Nutrition Playbook Services:

The Sports Nutrition Playbook offers a variety of services to help athletes optimize their athletic potential, fuel their performance, enhance their recovery, and personalize their nutrition. Services include:

  • One-on-One Athlete Coaching Providing Personalized Nutrition Plans
  • Meal Planning Memberships
  • Supplement Shop
  • Lab Shop
  • Products
  • Podcast


Check out all of The Sports Nutrition Playbook’s Services on our QBR Nutrition Booking Page.